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Sports Nutrition

Throughout the year, changes to the intensity, volume, and frequency of training can place different demands on an athlete’s body. Optimal nutrition should match the needs of an athlete’s daily training sessions and their overall goals to fuel performance and health.

We understand sports nutrition goals and requirements are not static and certainly not one-size-fits-all. Whether you’re an active person or a pro athlete, Memphis Nutrition Group:

 

  • Translates the latest scientific evidence into practical sports nutrition recommendations.

  • Supports athletes in cultivating a healthy relationship with food & body.

  • Preserves the athlete’s health, long-term performance, & functionality.

  • Provides individualized coaching/counseling vs. one-size-fits-all approach.

  • Operates with a food first mentality.

  • Focuses on the whole person and day-to-day behaviors.

 

After all, what you eat daily, weekly, and monthly affects energy, performance, and your overall health!

 
 
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Our Services

Pricing below applies to all specialties. Virtual sessions available when deemed appropriate.

 
 
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Initial Appointment

$200 | Approximately 1 Hour, 15 minutes

Includes an overall nutrition and lifestyle assessment (including health history, exploration of your relationship with food and body image, food preferences, health concerns, etc.), discussion of overall performance and nutrition-related goals, answers to any questions you may have, and development of a nutrition coaching plan or "road map" tailored to your needs. You'll also spend some time getting to know your Registered Dietitian, learning more about her approach and what working together will look like.

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Follow-Up Appointment

$150 | Approximately 55 minutes

Follow-up appointments provide an opportunity to reflect on progress toward short-term goals, to work through barriers to achieving your goals, and to provide additional tools and support that set you up for success. Each follow-up session builds upon previous sessions.

 
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On-site nutrition coaching available

 

Have questions?
Ready to ditch the one-size-fits-all approach and start customizing your nutrition?

After all, teamwork makes the dream work!

 

  • Effective January 1, 2022 under the No Surprises Act, you have the right to receive a "Good Faith Estimate" explaining the total expected cost of any non-emergency items or services. You may ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call our office at (901) 343-6146.

  • We require 48 hours (2 business days) notice when cancelling or rescheduling appointments to allow us the opportunity to fill openings with a person from our waiting list. Please note: The full fee of the scheduled visit will be charged with inadequate notice.

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We AlsoOffer

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Professional Speaking & Presentations

Contact for pricing.

We develop and deliver engaging, practical, evidence-based team talks, workshops for professionals (Coaches, Trainers, Instructors, Athletic Departments, etc.), Q&A sessions, and more on various topics related to performance nutrition.

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Sports Nutrition Program Development

Contact for pricing.

Let us make your job easier and your team stronger through the development of educational materials, policies & procedures, pre- and post-event menu planning and design, and more.

Nutritional Partnership with
Accel Performance and Wellness

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Memphis Nutrition Group is now providing onsite sports nutrition coaching at Accel Performance & Wellness powered by Campbell Clinic!

 
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We are proud to partner with a team that has developed a facility with the industry’s top performance training and recovery equipment, and gives members the perfect place to master movement and improve in the activities they love. Through our shared philosophy, we work together to help athletes look at the bigger picture as they train as a whole person: experience, movement, and of course, nutrition. This dedication to health is further supported by Accel's shared campus with Campbell Clinic — orthopaedic specialists known worldwide for their medical expertise.

Every Accel membership begins with a performance assessment, which helps set a baseline for members’ training plans. Accel performance coaches work to create a strategic plan to guide each individual to a higher level of performance, and they work with us to ensure members are properly fueling their training with optimal nutrition.

 

Advanced facilities. Expert performance coaches.
A strong focus on exercise health.

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If you’re looking to get stronger and faster, make the move to Accel. What Accel Members Can Expect from Memphis Nutrition Group:

  • On-boarding nutrition classes and workshops

  • Individual nutrition coaching sessions

  • Non-diet nutrition planning that helps you:

    • Fuel for competition

    • Support exercise with nutrition

    • Personalize meals and snacking

    • Eat while recovering from injury or illness

 
 

 Fuel Well. Feel Well. Perform Well.

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